Blogs from a Postnatal Counsellor

Written by Claire Judd, Postnatal Therapist and Counsellor It is completely normal to have some level of anxiety in postpartum. Remember,...

This is a question I’m asked frequently by mums. And it’s always one I take my time to answer with care because having a diagnosis means...

Our society is a funny one. In general it values hard work, the ability to ‘handle’ as many things as we can and oddly enough it seems to...

Over 80% of new mums experience intrusive thoughts. Intrusive thoughts are unwelcome, distressing, and often disturbing mental images or...

Bringing a new life into the world is a transformative experience, and sometimes that experience isn’t as joyous as we think it’s going...

Matrescence: the all-encompassing physical, psychological, and emotional changes people go through on their journey to motherhood. If you...