Blogs from a Postnatal Counsellor

You try to tell yourself it’s just a bad day, that tomorrow will be different. But it keeps happening. You lose it over something small,...

Motherhood is a beautiful and transformative journey, but it can also be accompanied by feelings of guilt and self-doubt. Mum guilt, the...

Mum guilt. It affects the majority of us as mums, it can take over, hold us hostage and stop us being our unique, confident selves. Why...