Blogs from a Postnatal Counsellor

Written by Claire Judd, Postnatal Therapist and Counsellor It is completely normal to have some level of anxiety in postpartum. Remember,...

For many new mums, intrusive thoughts can be distressing and confusing. In this blog, we will explore the reasons why these thoughts come...

Over 80% of new mums experience intrusive thoughts. Intrusive thoughts are unwelcome, distressing, and often disturbing mental images or...

Bringing a new life into the world is a transformative experience, and sometimes that experience isn’t as joyous as we think it’s going...