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Resources

Free resources that you can download and places you can go for extra support. 

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Finding Calm In The Postnatal Period
Sign up here to receive your free guide and receive a free fortnightly newsletter with support, encouragement and tips to help you in the early years of motherhood.

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Blossoming Beyond The Birth
A guide to help you let go of the memories and pain of your birth experience. Sign up here to receive your free 11 page guide and a free fortnightly newsletter with support, encouragement and tips to you in the early years of motherhood. 
 

Your free guide is on it's way, be sure to check your junkmail!

National Organisations offering phone line support and a wealth of information for postnatal mums and families

PANDAS logo PND Awareness and support

PANDAS

PANDAS offers peer to peer support for parents affected by perinatal mental illness.

Logo of Association for Postnatal Mental Illness

Association for Postnatal Mental Illness

Provide support to anyone suffering from or affected by post-natal Illness including partners, family/friends

Tommy's logo for support during and after pregnancy including baby loss

Tommy's

Support for parents pre, during and post pregnancy, including baby loss.

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